April 2020
Life Wellness Part 1: Managing Stress for Success
Duration: 60 Minutes
The current market environment is trying, both for financial professionals and market participants. Nonetheless, these periods of volatility and uncertainty offer an opportunity to discover new techniques.
Join Janus Henderson as we provide actionable tools to identify the sources of stress, our reactions to it and ways to managing it more productively.
- Understand the key attributes of what stress is, how it shows up and where it can be beneficial.
- Evaluate your current stress load with the Stress Load Audit assessment and identify areas where you can make immediate changes.
- Home in on your stress formula and find out where in the cycle you can constructively disrupt your reactions.
- Recalculate your reactions to stressors with habits to help you prepare, respond and achieve more effective outcomes.